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Comprehensive chiropractic care for women, children, and families in San Diego. Specializing in pregnancy, postpartum, and pediatric chiropractic care.

2525 Camino del Rio S #300
San Diego, CA 92108
(619) 458-9355
wellness@alignsd.com

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Expert Wellness Insights

Your Guide to Holistic Health & Wellness

Discover evidence-based insights on chiropractic care, prenatal wellness, and holistic health approaches. Expert guidance to support your journey to optimal well-being.

AlignSD Wellness Center 21-Day Fall Detox Before You Retox program graphic with four small pumpkins and event dates November 3–23
FeaturedWomen’s WellnessHolistic HealthWellness

Detox Before You Retox | 21-Day Purification Challenge San Diego

Reset before the holidays! Join AlignSD’s 21-Day Purification Challenge: Detox Before You Retox (Nov 3–23, 2025). Cleanse naturally, boost energy, improve digestion & feel lighter heading into the season.

Dr. Bonnie Fischer, Perinatal and Pediatric Chiropractor

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Dr. Bonnie Fischer

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Holistic HealthWellnessPregnancy

Boosting Fertility with NIR Sauna: Personal Journey & Science

Dr. Bonnie Fischer shares how near infrared sauna therapy helped her conceive at 42. Learn the science behind NIR for fertility and egg quality

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Dr. Bonnie Fischer, DC

Dr. Bonnie Fischer, perinatal chiropractor, smiling warmly in her AlignSD Wellness Center office where she provides The Aligned Mommy Method care to San Diego families
PregnancyBirth PreparationHolistic HealthPostpartumWomen’s WellnessChiropractic Care

Meet Dr. Bonnie Fischer, DC, Your Pregnancy & Postpartum Wellness Partner

Pain during pregnancy is common, but never normal. After 15 years as a San Diego perinatal chiropractor, I created The Aligned Mommy Method—a four-phase approach supporting your body through pregnancy and postpartum. You deserve expert care, not just "pushing through."

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Dr. Bonnie Fischer, DC

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Chiropractic CareHolistic HealthWellness

Breaking the Cycle: A Modern Approach to Understanding and Treating Headaches

If you're one of 27.9 million Americans with recurring headaches, here's what might surprise you: less than half are diagnosed correctly. Dr. Bonnie Fischer, DC reveals why chiropractic care achieves a 50% reduction in headache days—and how you can reclaim your headache-free life.

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Dr. Bonnie Fischer, DC

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Chiropractic CareWellnessHolistic Health

The Hidden Hip Flexor Crisis: How Psoas Inhibition Sabotages Your Movement and What to Do About It

Ever feel like you're dragging your leg when walking? That mysterious knee pain might actually be psoas inhibition—when your most important hip muscle "forgets" how to work. Dr. Bonnie Fischer, DC explains how this hidden dysfunction sabotages movement and the comprehensive approach to fix it.

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Dr. Bonnie Fischer, DC

Dr. Bonnie Fischer
PregnancyChiropractic Care

The Aligned Mommy Method: Dr. Bonnie Fischer's Holistic Pregnancy & Postpartum Care

Dr. Bonnie Fischer's four-phase approach helps women address pregnancy pain, optimize alignment, and prepare for birth and postpartum recovery with confidence.

Dr. Bonnie Fischer, Perinatal and Pediatric Chiropractor

By

Dr. Bonnie Fischer

Wellness insights from 15+ years of helping San Diego heal

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