Discover evidence-based insights on chiropractic care, prenatal wellness, and holistic health approaches. Expert guidance to support your journey to optimal well-being.

Reset before the holidays! Join AlignSD’s 21-Day Purification Challenge: Detox Before You Retox (Nov 3–23, 2025). Cleanse naturally, boost energy, improve digestion & feel lighter heading into the season.

By
Dr. Bonnie Fischer
Wellness insights from 15+ years of helping San Diego heal
Twice monthly, get evidence-based tips for lasting relief, tips that actually help, and exclusive wellness resources from our Webster-certified team