Relieve Chronic Pain & Reduce Stress in 60 Minutes
Licensed therapists customize each session to your specific pain points and wellness goals, working alongside our chiropractic team for integrated care that delivers lasting relief
Relief from Chronic Pain
Targeted techniques that address your specific pain points
Personalized to Your Needs
Every session customized based on your health history and goals
Integrated with Chiropractic Care
Works alongside chiropractic treatment for better results
Licensed & Certified Therapists
Experienced professionals you can trust
5.0 from 500+ reviews
Join over 5,000+ happy & satisfied patients
"I received a deep tissue massage for my sciatic pain and it was, hands down, the best massage I have ever experienced. Above all, I am pain-free."
What Our Massage Clients Say
See how our therapeutic massage has helped others find relief and relaxation
"Best massage I have ever had! Went for the post partum massage 8 weeks after delivery, she knew the exact spots to focus on to help with all the new mom neck and shoulder pain. I recommend this for all new moms, go, your body needs it!"
"Absolutely loved my massage!! She asked all about what was going on with me and completely customized my massage for the areas that needed love the most. She used a perfect amount of pressure and my whole body felt better when I was done! Plus the sp..."
"I came in for the prenatal / labor prep massage at 37 weeks and OMG it worked !!! It was sooo relaxing and only a couple hours after my session I WENT INTO LABOR😍. Labor and delivery went beautifully. I swear it was all because I was able to relax ..."
Massage Therapy That Works With Your Body, Not Against It
Our licensed massage therapists work directly with our chiropractic team to treat your symptoms and fix what's causing them. You'll move freely again without pills or endless appointments. We start every session by listening to your specific needs, then create a treatment plan built just for you.
Treatment Tailored to Your Pain Points
Every session is customized to address your specific pain, tension, and wellness goals for results that last.
Massage + Chiropractic for Better Results
Our massage therapists work alongside our chiropractic team to address root causes, so you get comprehensive care that delivers lasting relief.
From Pregnancy to Pain Relief, We've Got You
Whether you're managing chronic pain, supporting pregnancy, or recovering from injury, our skilled therapists have the expertise to help you reach your goals.
How Massage Therapy Transforms Your Health
From chronic pain relief to better sleep and reduced stress, massage therapy delivers measurable results that improve how you feel every day, starting with your first session
Stress Reduction
Leave feeling calmer and more relaxed. Massage therapy naturally lowers stress hormones, so you can handle daily challenges with more ease and clarity.
Pain Relief
Target chronic pain at its source. Our therapeutic techniques release muscle tension and trigger your body's natural pain relief—so you can move freely again without relying on medication.
Improved Circulation
Massage enhances blood flow throughout the body, delivering oxygen and nutrients to tissues while removing metabolic waste products.
Enhanced Immune Function
Regular massage has been shown to boost white blood cell count and strengthen the immune system's natural defense mechanisms.
Better Sleep
Sleep deeper and wake refreshed. By reducing stress and promoting relaxation, massage helps you fall asleep faster and stay asleep longer—most clients notice improved sleep within 2-3 sessions.
Complementary Care
Massage works synergistically with chiropractic care and other wellness services to enhance overall treatment outcomes.
Explore Our Massage Therapy Services
From prenatal care to deep tissue relief, discover the perfect massage therapy to support your wellness journey.
Prenatal Wellness Massage
Therapeutic bodywork specifically designed for expectant mothers. Enhances muscle function, improves circulation, and alleviates physical and mental fatigue.
- Reduced swelling and discomfort
- Improved circulation
- Better sleep quality
- Stress and anxiety relief
Postpartum Renewal Massage
Comprehensive support for new mothers (1-12 weeks postpartum). Eases muscle tension, enhances circulation, and supports hormonal balance with lymph drainage and deep tissue techniques.
- Accelerated healing
- Hormone regulation
- Improved sleep quality
- Reduced postpartum depression risk
Mother's Recovery Massage
Focused 45-minute upper body session for early postpartum recovery (0-8 weeks). Targets head, neck, shoulders, back, and arms to relieve tension, manage headaches, and reduce fatigue.
- Relief from nursing strain
- Reduced headaches
- Improved posture
- Enhanced recovery
Deep Tissue Release Massage
Reaches the deepest layers of muscles and connective tissue using slow, deep strokes. Provides relief from deep-seated tension, knots, and chronic pain.
- Chronic pain relief
- Improved flexibility
- Faster injury recovery
- Reduced muscle tension
Swedish Relaxation Massage
Full-body relaxation with customizable pressure (light, medium, or firm). Increases circulation, assists with pain management, reduces stress, and flushes toxins.
- Deep relaxation
- Stress reduction
- Improved circulation
- Better sleep quality
Sports Recovery Massage
Targeted massage for active individuals. Addresses specific areas needing healing, improves range of motion, and prevents lactic acid build-up for enhanced performance.
- Enhanced athletic performance
- Faster recovery times
- Injury prevention
- Improved range of motion
Craniosacral Balance Massage
Gentle yet powerful therapy harmonizing your nervous system and connective tissues. Resets the nervous system, improves sleep, and relieves emotional traumas.
- Improved sleep quality
- Stress and anxiety relief
- Enhanced nervous system function
- Emotional balance
Lymphatic Wellness Massage
Gentle technique focusing on the lymphatic system. Reduces swelling and inflammation, supports immune function, ideal for prenatal, postnatal, and recovery clients.
- Reduced swelling
- Enhanced immune function
- Natural detoxification
- Improved circulation
Labor Empowerment Massage
Specialized 75-minute session for 38+ weeks pregnancy. Uses acupressure, labor muscle treatment, and Reiki to encourage natural labor progression and reduce anxiety.
- Natural labor encouragement
- Reduced birth anxiety
- Enhanced mind-body connection
- Empowering birth preparation
Money Saving Massage Therapy Packages
Select your preferred duration and number of sessions for each package. Prices update automatically based on your selections.
Standard Therapeutic Massage - 60 Min
Transform your wellness with comprehensive massage therapy that delivers maximum stress relief, pain management, and recovery
/ $104.72 per session
Package Benefits:
- Sustained pain and tension relief
- Improved flexibility and mobility
- Enhanced stress management
- Better sleep and recovery
Specialized Prenatal & Postpartum Massage - 60 Min
Support your journey through pregnancy and motherhood with specialized massage that reduces discomfort and enhances well-being
/ $113.52 per session
Package Benefits:
- Reduced pregnancy discomfort
- Enhanced maternal wellness
- Improved sleep and relaxation
- Accelerated postpartum recovery
Why Choose Our Massage Therapy
Each session includes 60-90 minutes of hands-on therapy, a personalized treatment plan, post-session recommendations, and integration with chiropractic care
HSA/FSA Accepted
Use your health savings account
Gift Certificates Available
Perfect for loved ones
24-Hour Cancellation Policy
Book with confidence
Which Massage Is Right for You?
Each massage type targets different pain points—from chronic back pain to pregnancy discomfort to athletic recovery. Find the one that matches your needs and get relief faster.
| Massage Type | Duration | Price | Best For | Techniques |
|---|---|---|---|---|
Prenatal Wellness MassagePregnancy | 60-90 min | $129-$179 |
| Side-lying positionPregnancy-safe techniques |
Postpartum Renewal MassagePostpartum | 60-90 min | $119-$169 |
| Lymphatic drainageDeep tissue work |
Mother's Recovery MassagePostpartum | 45 min | $99 |
| Gentle pressureRecovery-focused |
Deep Tissue Release MassageTherapeutic | 60-90 min | $119-$169 |
| Firm pressureSlow, deliberate strokes |
Swedish Relaxation MassageRelaxation | 60-90 min | $119-$169 |
| Long, flowing strokesGentle kneading |
Sports Recovery MassageTherapeutic | 60-90 min | $119-$169 |
| Deep tissue workStretching |
Craniosacral Balance MassageRelaxation | 60-90 min | $119-$169 |
| Gentle touchCranial manipulation |
Lymphatic Wellness MassageTherapeutic | 60-90 min | $119-$169 |
| Light, rhythmic pressureLymphatic drainage |
Labor Empowerment MassagePregnancy | 75 min | $159 |
| AcupressurePelvic work |
Enhance Your Massage Experience
Combine massage therapy with our other wellness services for comprehensive care that addresses your health from multiple angles
Answers About Massage Therapy
Everything you need to know about massage therapy, from what to expect during your first session to how massage works with chiropractic care for faster, lasting relief
Ready to Book Your Massage?
We’re here to help you on your wellness journey
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AlignSD Wellness Center
2525 Camino del Rio S #300
San Diego, CA 92108
Mon-Thu: 11:00 AM - 6:00 PM
Get Personalized Relief in 60 Minutes... No Pills, No Endless Appointments
Our licensed therapists customize every session to your specific pain points. Work alongside our chiropractic team for integrated care that delivers lasting results. Most clients notice improvement within 2-3 sessions.
- Flexible scheduling available
- Convenient Mission Valley location
- Many insurance plans accepted