Specialized Care for Every Stage of Life
Three specialized approaches, one unified system. Whether you're seeking comprehensive wellness, preparing for motherhood, or caring for your children, we have a proven method designed specifically for your needs.
Webster Technique Certified
Specialized prenatal care for easier birth
Pediatric Expertise
Gentle techniques for infants and children
Postpartum Recovery
Support for new mothers and families
Family-Centered Care
Safe, gentle care for every stage of life
5.0 from 500+ reviews
Join over 5,000+ happy & satisfied patients
"I saw her when I was in my third trimester and had serious back pain -- literally at a 10 and could barely walk. I started feeling relief after 1 adjustment. Also, my delivery was 3 minutes long and my daughter came out after 4 light pushes."
Our Comprehensive Approach
At AlignSD Wellness Center, we don't just treat symptoms... we build health from the foundation up. Our three specialized care programs represent over 15 years of refinement, research, and clinical expertise, each designed to meet you exactly where you are in your health journey.
Evidence-Based
Every protocol is built on research, clinical outcomes, and proven results
Life-Stage Specific
Customized care that adapts to your unique needs and life stage
Whole-Person Care
Addressing root causes, not just symptoms, for lasting transformation
Choose Your Path to Wellness
Each method is backed by research and refined through years of clinical experience. Select the approach that matches where you are in your wellness journey.
Aligned Wellness System
Our comprehensive 3-step approach to health for all patients seeking lasting wellness and optimal function
3-Step Process:
Step 1: Foundational Care - Identify root causes
Step 2: Corrective Care - Address dysfunction
Step 3: Wellness Optimization - Maintain progress
Aligned Mommy Method
Our specialized 4-phase perinatal care protocol supporting you from pregnancy through postpartum recovery
4-Phase Protocol:
Phase 1: Align, ADLs & Nutrition
Phase 2: Mobilize & Strengthen
Phase 3: Birth Comfort Measures
Phase 4: Postpartum Recovery
Aligned Kids Method
Gentle, age-specific care supporting nervous system resilience and development from infancy through childhood
Age-Specific Care:
Infants (0-3 months): Feeding, sleep, comfort
Babies (3-12 months): Development milestones
Toddlers (1-3 years): Balance, coordination
Children (4+ years): Focus, posture, resilience
Not sure which method is right for you? Send us a message and we'll help you find your perfect path.
Life-Changing Results for San Diego Families
Join over 5,000+ families who've experienced transformative healing with our specialized pregnancy, postpartum, and pediatric care
"I highly recommend this practice for chiropractic care during pregnancy! I came here at 36 weeks pregnant with a breech baby. She was head down by the next week and I think Dr. Bonnie's application of the Webster technique contributed to that. At 39..."
"Dr. Bonnie is amazing. I saw her when I was in my third trimester and had serious back pain -- literally at a 10 and could barely walk because the pain was so intense. I started feeling relief after 1 adjustment and she provided me with hand outs wit..."
"Dr. Bonnie took the time to understand our needs and concerns. She gave us real medical explanations for the things that are happening in our baby's body. That was a game changer. We saw another chiropractor before who just tried to sell us a $5,000 ..."
How Specialized Care Transforms Your Health
From pregnancy comfort to faster postpartum recovery and infant development support, specialized care delivers measurable results that improve how you and your family feel every day, starting with your first visit
Optimal Fetal Positioning
Reduce pregnancy discomfort and optimize fetal positioning with Webster Technique. Most patients notice improvement within 1-2 visits, supporting easier birth and reduced pregnancy pain.
Faster Postpartum Recovery
No 6-week wait! Immediate postpartum support helps restore core strength, pelvic alignment, and overall recovery faster than traditional approaches. Most mothers see improvement within the first week.
Infant Development Support
Gentle techniques support healthy infant development, address colic, reflux, and sleep issues, and promote optimal nervous system function. Most families notice improvement within 2-3 visits.
Family-Centered Care
One provider for your whole family journey. From pregnancy through childhood, we understand how each life stage connects and impacts the next, creating lasting relationships and comprehensive support.
Evidence-Based Techniques
Our methods are backed by research and recommended by OB/GYNs, pediatricians, and midwives. Webster Technique, pediatric protocols, and postpartum protocols are all evidence-based and proven effective.
Comprehensive Support
Beyond adjustments: nutrition guidance, exercise rehab, stress management, and community connections. We support your whole wellness journey with integrated care that addresses all aspects of health.
How Our Programs Work Together
While each method has its unique focus, they all share the same foundational philosophy: your body has an incredible ability to heal itself when properly aligned and supported.
The Foundation: Aligned Wellness System
Every patient begins with our Aligned Wellness System, a proven 3-step approach that addresses root causes, corrects dysfunction, and optimizes health. This is the core methodology that guides all our care.
Enhanced for Pregnancy: Aligned Mommy Method
Expectant mothers receive the Aligned Wellness System PLUS the specialized Aligned Mommy Method. This dual approach addresses both general health needs and pregnancy-specific concerns, preparing your body for birth and supporting postpartum recovery.
Specialized for Children: Aligned Kids Method
Our pediatric approach adapts the principles of the Aligned Wellness System for growing bodies. The Aligned Kids Method provides age-specific care that supports nervous system development, addresses childhood concerns, and builds resilience through every developmental stage.
Why Families Choose AlignSD
Over 15 years of dedicated service to the San Diego community
Years of Service
Serving San Diego families
Specialized Programs
For every life stage
Evidence-Based
Proven protocols
Certified
Pediatric & Webster trained
Questions? We've Got Answers
Everything you need to know about specialized care, from pregnancy safety to pediatric care and how our methods work together for comprehensive family wellness
Experience the AlignSD Difference
We're here to help you on your wellness journey
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AlignSD Wellness Center
2525 Camino del Rio S #300
San Diego, CA 92108
Mon-Thu: 11:00 AM - 6:00 PM
Ready to Begin Your Wellness Journey?
Your journey to optimal wellness starts with a single conversation. Schedule your comprehensive evaluation and discover which specialized approach is right for you and your family.
- Flexible scheduling available
- Convenient Mission Valley location
- Many insurance plans accepted