Does insurance cover chiropractic treatment?

Yes, most insurance plans cover chiropractic care. We accept all major insurance providers including Blue Cross, Aetna, Cigna, and United Healthcare. Our team will verify your coverage before treatment begins and provide a clear breakdown of any out-of-pocket costs. We also offer affordable payment plans for those without insurance coverage.

How long until I see results from treatment?

Many patients report feeling some relief after their very first adjustment. For acute conditions like recent injuries, significant improvement typically occurs within 2-3 weeks of consistent treatment. Chronic conditions that have developed over years may require 4-12 weeks of care to see substantial improvement. We track your progress at each visit using objective measurements to ensure you're improving as expected.

Is chiropractic care safe?

Chiropractic care is widely recognized as one of the safest non-invasive therapies available for treating neuromusculoskeletal complaints. The risk of serious adverse events is extremely rare—less than 1 in 1 million adjustments. Our chiropractors have completed over 4,000 hours of specialized training and use precise, gentle techniques tailored to each patient's needs and comfort level.

Chiropractic adjustments should not be painful. Most patients report feeling immediate relief after an adjustment. You might experience mild soreness afterward, similar to what you might feel after exercise, but this typically resolves within 24 hours. We offer multiple adjustment techniques, including very gentle approaches for patients who prefer them.

How many sessions will I need?

Your treatment plan is highly individualized based on your condition, its severity, and your health goals. Acute issues might require 6-12 visits over 4-6 weeks, while chronic conditions may benefit from 2-3 months of consistent care. We'll provide a clear treatment timeline during your initial consultation and regularly reassess your progress. Our goal is to get you feeling better as quickly as possible.

Do I need a referral from my doctor?

In most cases, you do not need a referral to see a chiropractor. Chiropractors are primary care providers for musculoskeletal conditions. However, some insurance plans may require a referral for coverage. If you're unsure, our staff can help verify your insurance requirements before your first visit.

Wellness - Health & Wellness Category

Showing 4 of 4 items

4 articles in Wellness

Promotional banner for AlignSD Wellness Center’s New Year, New You Purification Program. The image displays Standard Process supplements including SP Complete Vanilla, SP Cleanse, SP Green Food, and Whole Food Fiber, along with a Blender Bottle and purification guide booklet. Text on the banner reads: "New Year, New You Purification Program" and "January 18 – February 7, 2026."

Article

November 16, 2025

2026: Why You Need a Guided Reset, Not a Resolution

Kick off 2026 with a guided 21-Day Purification Challenge designed to support digestion, metabolism, energy, sleep, and whole-body wellness. Includes supplements, meal plans, Zoom meetings, private FB group, daily emails, and body metrics. 10% off Purification Kits through December 23rd.

By Dr. Bonnie Fischer

Women’s WellnessHolistic Health+1 more

AlignSD Wellness Center 21-Day Fall Detox Before You Retox program graphic with four small pumpkins and event dates November 3–23

Article

October 4, 2025

Detox Before You Retox | 21-Day Purification Challenge San Diego

Reset before the holidays! Join AlignSD’s 21-Day Purification Challenge: Detox Before You Retox (Nov 3–23, 2025). Cleanse naturally, boost energy, improve digestion & feel lighter heading into the season.

By Dr. Bonnie Fischer

Women’s WellnessHolistic Health+1 more

Article

June 18, 2025

Near Infrared Sauna Fertility Benefits: Personal Success Story

Discover how Dr. Bonnie Fischer used NIR sauna therapy to conceive naturally at 42. Science-backed fertility benefits, timing tips, and safety guidelines for couples trying to conceive.

By Dr. Bonnie Fischer

Holistic HealthWellness+1 more

Article

December 28, 2023

Breaking the Cycle: A Modern Approach to Understanding and Treating Headaches

If you're one of 27.9 million Americans with recurring headaches, here's what might surprise you: less than half are diagnosed correctly. Dr. Bonnie Fischer, DC reveals why chiropractic care achieves a 50% reduction in headache days—and how you can reclaim your headache-free life.

By Dr. Bonnie Fischer

Chiropractic CareHolistic Health+1 more

Wellness insights from 15+ years of helping San Diego heal

Twice monthly, get evidence-based tips for lasting relief, tips that actually help, and exclusive wellness resources from our Webster-certified team