Does insurance cover chiropractic treatment?

Yes, most insurance plans cover chiropractic care. We accept all major insurance providers including Blue Cross, Aetna, Cigna, and United Healthcare. Our team will verify your coverage before treatment begins and provide a clear breakdown of any out-of-pocket costs. We also offer affordable payment plans for those without insurance coverage.

How long until I see results from treatment?

Many patients report feeling some relief after their very first adjustment. For acute conditions like recent injuries, significant improvement typically occurs within 2-3 weeks of consistent treatment. Chronic conditions that have developed over years may require 4-12 weeks of care to see substantial improvement. We track your progress at each visit using objective measurements to ensure you're improving as expected.

Is chiropractic care safe?

Chiropractic care is widely recognized as one of the safest non-invasive therapies available for treating neuromusculoskeletal complaints. The risk of serious adverse events is extremely rare—less than 1 in 1 million adjustments. Our chiropractors have completed over 4,000 hours of specialized training and use precise, gentle techniques tailored to each patient's needs and comfort level.

Chiropractic adjustments should not be painful. Most patients report feeling immediate relief after an adjustment. You might experience mild soreness afterward, similar to what you might feel after exercise, but this typically resolves within 24 hours. We offer multiple adjustment techniques, including very gentle approaches for patients who prefer them.

How many sessions will I need?

Your treatment plan is highly individualized based on your condition, its severity, and your health goals. Acute issues might require 6-12 visits over 4-6 weeks, while chronic conditions may benefit from 2-3 months of consistent care. We'll provide a clear treatment timeline during your initial consultation and regularly reassess your progress. Our goal is to get you feeling better as quickly as possible.

Do I need a referral from my doctor?

In most cases, you do not need a referral to see a chiropractor. Chiropractors are primary care providers for musculoskeletal conditions. However, some insurance plans may require a referral for coverage. If you're unsure, our staff can help verify your insurance requirements before your first visit.

Holistic Health - Health & Wellness Category

Showing 5 of 5 items

5 articles in Holistic Health

AlignSD Wellness Center 21-Day Fall Detox Before You Retox program graphic with four small pumpkins and event dates November 3–23

Article

October 4, 2025

Detox Before You Retox | 21-Day Purification Challenge San Diego

Reset before the holidays! Join AlignSD’s 21-Day Purification Challenge: Detox Before You Retox (Nov 3–23, 2025). Cleanse naturally, boost energy, improve digestion & feel lighter heading into the season.

By Dr. Bonnie Fischer

Women’s WellnessHolistic Health+1 more

Article

June 18, 2025

Near Infrared Sauna Fertility Benefits: Personal Success Story

Discover how Dr. Bonnie Fischer used NIR sauna therapy to conceive naturally at 42. Science-backed fertility benefits, timing tips, and safety guidelines for couples trying to conceive.

By Dr. Bonnie Fischer

Holistic HealthWellness+1 more

Dr. Rose Schlaff: Holistic Pelvic Health & Sexual Wellness

Article

March 14, 2025

Expert Q&A with Dr. Rose Schlaff: Holistic Pelvic Health & Sexual Wellness

Dr. Rose Schlaff on holistic pelvic health: Learn neuroscience-based techniques to overcome pain, boost libido, and improve intimacy. Join our free event on April 5th!

By Dr. Bonnie Fischer

Holistic Health

Article

May 8, 2024

Psoas Inhibition: How Hip Flexor Dysfunction Affects Movement

Ever feel like you're dragging your leg when walking? That mysterious knee pain might actually be psoas inhibition—when your most important hip muscle "forgets" how to work. Dr. Bonnie Fischer, DC explains how this hidden dysfunction sabotages movement and the comprehensive approach to fix it.

By Dr. Bonnie Fischer

Chiropractic CareHolistic Health

Article

December 28, 2023

Breaking the Cycle: A Modern Approach to Understanding and Treating Headaches

If you're one of 27.9 million Americans with recurring headaches, here's what might surprise you: less than half are diagnosed correctly. Dr. Bonnie Fischer, DC reveals why chiropractic care achieves a 50% reduction in headache days—and how you can reclaim your headache-free life.

By Dr. Bonnie Fischer

Chiropractic CareHolistic Health+1 more

Wellness insights from 15+ years of helping San Diego heal

Twice monthly, get evidence-based tips for lasting relief, tips that actually help, and exclusive wellness resources from our Webster-certified team