Saturday
September 12, 2026 · 10:00 AM - 11:00 AM Los Angeles
Cost:
$50
Ready to join?
$50 per person
Led by a team of Registered Dietitians & International Board Certified Lactation Consultants (IBCLCs), this in-person class gives you essential tools and confidence to support your postpartum feeding journey. We recommend attending between 34–36 weeks so the information is fresh when baby arrives
Our Prenatal Breastfeeding Workshop is the perfect way to get ready for your little one’s arrival. This 75-minute complimentary workshop gives you the foundation — what’s normal, what’s not, and how to avoid the most common pitfalls in the early days.
💛 Think of it as your starting point.
If you want more personalized prep and support as your due date approaches, you’ll hear about your next steps during class — including options that may be covered by insurance.
What You’ll Learn in This Intro Class
✨ How milk production really works (and what affects it)
✨ Latch basics + positioning tips
✨ What feeding patterns actually look like in the newborn days
✨ Early red flags and when to reach out
✨ What partners can do to support feeding
✨ How to set yourself up for a smoother postpartum experience
This class gives you the core pieces every family needs to start feeding with confidence.
Workshop Details
📍 Location: Cap Wellness Center, Encinitas
⏱ Duration: 75 minutes
👨👩👧 Partners & support persons encouraged!
💌 Complimentary & community-based – limited spots available
What Happens After You Register?
👉 You’ll receive your class confirmation
👉 A short welcome email will let you know what to bring
👉 After class, you’ll get a simple link to book a discovery call (your next step), where we’ll:
• check your insurance
• talk through your due date
• help you join our prenatal support pathway if it’s a good fit
No pressure — the discovery call is just a chance to get your questions answered and see what level of support feels right.
Cap Wellness Center
535 Encinitas Boulevard, Suite Number 115 Encinitas, California 92024
Hosted by Jaren Soloff RD IBCLC
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This workshop is hosted by Jaren Soloff, RD, IBCLC, founder of Whole Women Nutrition, and our caring team of lactation consultants and registered dietitians. We love supporting families in San Diego, both in-home and in-office, helping parents feel confident, supported, and empowered as they navigate feeding and the early days with their new baby.
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