Past Events
Browse our community event history and see what we've accomplished together in our wellness journey.
Moms Interrupted x Barre3 Community Event
Moms Interrupted Podcast x Barre3 Bird Rock. This community event is all about celebrating San Diego mamas—come move, connect, and recharge. Enjoy a signature 60-minute Barre3 class, an intimate motherhood panel, light refreshments, and curated goodie bags. Space is limited— RSVP below!
Inspired Birth Workers Alliance 4th Quarter Social
Join the Inspired Birth Workers Alliance 4th Quarter Social at AlignSD Wellness Center! Guest speaker Aaron Davis, AI Marketing Strategist, shares how to use AI to create authentic, time-saving content. Network with San Diego’s birth professionals, expand your skills, and recharge your inspiration for the year ahead.
Make It Make Sense: Postpartum Edition - Pelvic Health and Fourth Trimester Healing
This month we are focusing on Postpartum Pelvic Health — this is an in-person session where Dr. Ramona DAOM LAc, of Natural Harmony Reproductive Health, and Dr. Sheri DPT, owner of SHEFit Pelvic PT, come together to share tools, guidance, and real-talk support for your postpartum healing journey.
Free Core Recovery Class for Moms
Whether you’re newly cleared for activity or years down the road and never got the recovery you deserved, this class is for you. You’ll learn simple tools to release tension, reconnect with your body, and rebuild deep core strength for everyday mom-life.